Jax Vessy yoga and body method teacher
Duncan Hulin Yoga Teacher
Duncan Hulin Yoga Teacher
Lisa Roberts Yoga Teacher
Jules Yount Yoga Teacher
Jenny Hulin Yoga Teacher
Julie Bladon Yoga Teacher
Roberta Hutchins Yoga Teacher
Isabelle Luterbacher Yoga Teacher
Tanja Bartlett Yoga Teacher
Nikki Cassap Yoga Teacher
Alice Chapman Yoga Teacher
Natasha Gerolimatos Yoga Teacher
Georgia Stuart Yoga Teacher
Georgia Stuart Yoga Teacher
Penny Dye Yoga Teacher
Nycki Owen Body Method Teacher
Richard Eraut Yoga Teacher
Andy Kerr from Revolution Massage Therapy

Teachers Biographies


Jax Vessey

Even as a teenager attending my first Yoga class I noticed and enjoyed not only the expected physical opening but also an amazing sense of calm and space. After moving around the UK I discovered Yoga again later in life and attended Hatha, Ashtanga Vinyasa and Sivananda classes as often as possible. I was hooked! The effects were even more noticeable in adult life providing me with an increased of energy, focus and contentment, something I want to share with everyone!

I have been teaching in Exeter since 2002 and gained my Teaching Diploma with the British Wheel of Yoga in 2008, studying Physiology, Philosophy and Ancient History with Angela Ashwin over an informative and enjoyable number of years.

My classes encourage a smooth flowing breath to co-ordinate movements and postures which will centre, improve vitality and increase mental clarity. Students will notice the benefits of this practice almost immediately, a direct result of stimulation of the parasympathetic nervous system which reduces the heart rate, lessens muscle tension and brain activity, creating a wonderful sense of peace which is vital in our busy Western lives. Classes offer a range of held and dynamic postures and are suitable for all levels and experience, for those who would like to deepen their practice to those who have never experienced Yoga before. My classes follow the classical teachings of Raja Yoga (Yoga of Kings), where the body is considered the vehicle for our spiritual energy so we always remain within a place of comfort and ease.

I also teach Body Method classes which are a combination of three disciplines; Callanetics, Pilates and Yoga designed to improve posture and core strength, isolating, strengthening then lengthening different muscle groups to help achieve a toned, firm body. These are friendly classes and a perfect introduction to the physical aspect of Yoga and suitable for all abilities and experience, even those who have had no experience of similar disciplines before and a little nervous of starting something new.

The aim is for the student to become the observer finding balance between ease and effort.

Jax is the founder of the Lotus Loft.
Contact Jax on 07989 409284 or email yogawithjax@googlemail.com







Duncan Hulin, MRSS YTF

Duncan is the principal teacher, founder and director of the Devon School of Yoga. He is a practising yoga teacher/therapist, Shiatsu practitioner and is also qualified in Ayurvedic Foot Pressure (Chvutty Thirumal) massage. Duncan healed himself of asthma using yoga therapy and has practised yoga for thirty nine years and taught yoga for thirty three years.

In the early eighties he spent three consecutive winters in South India studying with the late Dr. B.P. Pillai, former director of the Government of India recognised Yoga Therapy Foundation, Trivandrum, Kerala.

Duncan brings a wealth of experience to his holistic Yoga Teaching and Courses. He has worked with teenage students with learning difficulties and has led practical stress management programmes in schools. He also teaches several weekly classes, including for major corporations.

Duncan’s classes follow a traditional authentic approach coming from an holistic, eclectic base incorporating preliminary exercises, breathing kriyas, asana, pranayama, meditation and philosphy.

The Devon School of Yoga offers foundation and teacher training courses, day workshops and weekend residential retreats plus post-graduate yoga therapy training for yoga teachers.

For details about Duncan’s classes and the Devon School of Yoga’s comprehensive programme please visit Devon School of Yoga website or email info@devonyoga.com.
Alternatively you can call 01392 420573



Lisa Roberts

'I began practising yoga when i was 17 and couldnt believe how hard it was! My body was quite literally shaking in all the poses and i found it hard to breathe at the same time....however i then over time began to experience a great sense of calm and peace that i never knew existed. The practices of yoga have taught me to listen to my body and ultimately made me a much happier person.

After studying a degree in development i moved to Cornwall and to my good fortune...Anusara teacher Bridget Woods-Kramer opened a yoga studio round the corner from where i worked. I have since enjoyed many years studying with Bridget and other great teachers such as Doug Keller, Sianna Sherman, John Friend, Jayendra Hanley and Jim and Ruthie Bernhart.

I am passionate about what the practices of yoga can offer us all not just physically but emotionally and spiritually in our busy and often frantic lives.

I am an Anusara-Inspired yoga teacher and teach regular classes and workshops here at the Lotus Loft. Anusara Yoga is a practice that integrates detailed alignment principles with heart orientated philosophy. Anusara means “flowing with grace,” “to be in the flow,” “follow your heart.” We are reminded to be open hearted and to look at what ever arises with freshness and freedom.'

Lisa is also a fully qualified and experienced acupuncturist practising at Estuary Clinic in Topsham estuaryclinic.co.uk.

Contact Lisa on 07979 372041 or email lisarobertsyoga@gmail.com



Jules Yount

Jules came to Yoga from a background in the Bujinkan Martial Arts where she trained throughout the UK, Europe, America and Japan as both a classical Budo instructor and Modern Self-defence instructor in all environments including personally bodyguarding and escorting from Japan, Masaaki Hatsumi, on his last public teaching event in Europe.

She completed her yoga foundation course with Andrea Durant via the British Wheel of Yoga and qualified as a yoga teacher with the Devon School of Yoga (500hour). She completed a Chakra Vinyasa and Energy Activism immersion with Shiva Rea and studied Ashtanga Vinyasa Yoga with Kino MacGregor in both London and Manchester in 2013, 2014 and 2015.

She began Acroyoga in 2013 and completed 4 Acroyoga immersions between 2014 and 2016. In 2017 she completed the level one Acroyoga Teacher Training in Berlin. Jules teaches Vinyasa Flow Yoga and Acroyoga at various locations in Exeter including the Lotus Loft yoga studio, the University of Exeter St Luke’s Campus and at the Mint Church on Fore Street.

From 1999-2011, she worked in the Complementary Medicine unit of the Peninsula Medical School as PA to Professor Edzard Ernst and in 2011, when the unit closed, she started working as PA for Duncan Hulin at the Devon School of Yoga. Jules teaches on the Devon School of Yoga's Foundation and Teacher Training courses and is a member of the team that organises the Devon Yoga Festival.

Jules is also active in the local music community and in 2002 composed the opening music for the Queen of England's Golden Jubilee celebration in Exeter Cathedral. She holds four university degrees in music and still performs occasionally including accompanying some of the Bhakti Yoga concerts in the area.

For more information about Jules, please visit her website www.yogawithjules.co.uk
or call 07446 968994



Jenny Hulin

Jenny has been practicing yoga for the last 30 or more years and teaching Iyengar yoga for the last 11 years. She studied in India in the 1980s and has been involved in complimentary therapies for many years and is also a reflexology practitioner.

Jenny is a member of the Iyengar Yoga Association (IYA) and regularly attends workshops with senior Iyengar teachers,

As well as running Spanish yoga holidays Jenny runs regular yoga classes in
Sidmouth and Exeter in Devon, she brings a wealth of knowledge to her classes and is known
for her friendly, caring and cheerful approach to teaching.

Contact Jenny on 01395 519628 or email jennyhulin1@gmail.com




Julie Bladon

Julie began her exploration of yoga and the healing arts in the 1990s. Initially as a means to deal with the stress of university studies but over time she developed a wider awareness of the benefits of yoga in her life.

Julie teaches regular Yoga Nidra workshops at Lotus Loft and Yoga & Meditation Workshops. She has a passion for Yoga Nidra (Yoga Sleep) and loves to share the benefits of this powerful practice both in person and online.

She completed her 200hrs yoga teacher training at the Sivananda Yoga Meenakshi Ashram in Madurai, Southern India in 2011 and continues to pursue her education in yoga including completing a 300hrs Akhanda yoga teacher training with Yogi Vishvketu at Anand Prakash Ashram, Rishikesh.

This ongoing process of learning is what provides the fresh insights that inspire her work. In the Autumn of 2019 Julie will be starting a “Deepening Your Practice” study programme with Scaravelli Teacher Caroline Lang. Additional recent studies and workshops have included Yoga Immersion with Catherine Annis and guest teacher Gary Carter; Adore Your Pelvic Floor Workshop with Louise Field; Intuitive Plant Medicine with One Willow Apothecaries; Menopause and Wild Power Workshops with Alexander Pope & Sjanie Hugo Wurlitzer; Yin Yoga Masterclass with Beta Lisboa and Sai Calder; and Fascinating Fascia Workshop with School of Bodywork.

Julie loves creating and writing. She’s a regular blogger and guest blogger. Her meditations are featured on Spotify, Insight Timer, Apple Music, YouTube, Mindbliss and other online platforms. Outside of teaching Julie is dedicated to the pursuit of inexpensive travel, exploring other cultures, enjoying the arts, singing, exploring her passion for dance… Generally experiencing life as fully as possible!

Julie hosts regular Yoga Nidra Rest and Restore weekend workshops at the Lotus Loft, please see the workshop page for more information and dates.

Contact Julie on 07754 983498 or email info@juliebladon.com




Roberta Hutchins

I teach what I call gentle Hatha yoga. My teaching is greatly influenced by my interest in mindfulness practices from Buddhism and practicing a form of Tibetan yoga called Kum Nye. My classes are essentially a form of mindful movement focussing on an awareness of the breath and incorporating hatha yoga postures. I have been teaching yoga since 2011. As well as my regular classes at the Lotus Loft I enjoy teaching a group of young adults with varying disabilities at the West of England School and College for Young People with Little or No Sight.

I began practicing yoga in 1997 and for many years attended a weekly class with a wonderful teacher. I thought at that time that I would like to be a yoga teacher but considered it out of the realms of possibility and decided to study massage and reflexology and then went off to University to study herbal medicine. I have been practicing as a Medical Herbalist since 2004.

My first yoga teacher passed away and I did not attend yoga classes for a couple of years. I began to notice all sorts of old health problems creeping back and decided that yoga was a crucial part of my wellbeing. I returned to my yoga practice and quickly decided that it was the right time in my life to study yoga more deeply. I embarked on the Devon School of Yoga foundation course which inspired me to continue onto their Teacher Training Course. My favourite pastime is furthering my yoga studies by attending workshops and retreats. I am currently taking a detailed online course in Yoga Anatomy with Leslie Kaminoff and have been inspired by attending workshops with Donna Farhi, Debbie Mills and Gretchen Faust.

Contact Roberta on 07747 030629 or email roberta.hutchins@zen.co.uk
or visit www.herbalpractice.co.uk



Isabelle Luterbacher

Iyengar yoga is a practice that has the potential to benefit all those who wish to try it. At the beginning the emphasis is on the physical body, something that is easy to grasp. The physical benefits of yoga are numerous and affect all systems of the body, helping to bring balance where there is imbalance and misalignment. Even those who view yoga as a merely physical practice will benefit enormously at this level. However, the potential of yoga is greater still. As we begin to use the mind to work more skilfully with the body, the mind too receives the benefit of becoming more aware, more sensitive and the beginning of Self-knowledge takes place.

Since completing her Yoga Teacher Training in 2003, Isabelle has trained intensively with Senior Iyengar Teacher Glenn Ceresoli in London, Switzerland, Italy, Norway and Germany and has already completed his Level 1 Iyengar Teacher Training in Australia and Level 2 Teacher Training in India.

Isabelle teaches regular monthly weekend workshops at the Lotus Loft, please visit the workshop page for more information.

Contact Isabelle on 01626 867322 or email i_luterbacher@hotmail.com
or visit www.gaiatreeyoga.com




Tania Rose Fox

Tania has been practicing Yoga since 1995, trained as a Yoga teacher with the Devon School of Yoga (500hr diploma) and has been teaching since 2012; she has been teaching weekly classes and workshops regularly at the Lotus Loft since 2014. Tania’s interest in Yoga dates back to her teens but she began a self-taught home practice aged 20, back in 1995 whilst studying western philosophy at university. She maintained this traditional Hatha Yoga practice over the next decade, whilst travelling and working all over the world; time spent working in places such as New Mexico and Thailand during this period particularly opened up her interest in eastern philosophies such as Taoism, Buddhism and Zen. In 2005, Tania began studying Yoga with Duncan Hulin; for the next decade, he was her main teacher and she received a thorough, authentic education in Holistic Yoga from him: not just asanas but also kriyas, pranayama, meditation and other practices.

As her self-practice evolved, Tania became drawn to the benefits of the Ashtanga Vinyasa system of Yoga and for a few years, she immersed herself more deeply in it, seeking out American Ashtanga pioneers David Williams and Nancy Gilgoff, as well as Andrea Durant, more locally. At the end of 2015 she travelled to Maui, Hawaii: the plan was a month of intensive disciplined Mysore practice, but instead she found herself gravitating towards a less strict, more feminine, nurturing, freer approach. Exploring the island’s rich yoga culture, she experienced a profound heart-opening and a deeply liberating and healing joyful sense of empowerment in Maui teacher Jennifer Lynn’s excellent Wisdom Flow Yoga style, with its Anusara-flavoured heart-oriented approach to strong vinyasa yoga and safe alignment and a joyful Tantra-based philosophy. Tania’s experiences on Maui affected her profoundly on many levels and continue to deeply inform and inspire her teaching and personal practice.

Back in Devon, Tania offers a range of weekly Holistic Vinyasa Yoga classes, combining mindful awareness of breath and body with flowing dynamic sequences of postures, cultivating a balance of groundedness and strength as a foundation for greater heart-opening. She has not abandoned Ashtanga but found her own gentler, less strict approach which still draws on the benefits of the primary series in particular, whilst creating more feminine “lunar” standing flows. Her teaching is increasingly rooted in a nature-based spirituality with awareness of the Earth’s solar seasons and the lunar cycle. Her wish is to create a relaxed, safe, nurturing space for her students in which they can experience a peaceful, subtle path of healing, transformation and growth, developing greater self-understanding on all levels: physical, mental, emotional, spiritual… Tania encourages her students to balance disciplined practice with a lot of compassion!

She also offers a diverse range of seasonal workshops, ranging from her own holistic approach to Ashtanga Vinyasa Yoga, to more gentle, nurturing heart-oriented journeys which combine guided meditations, dynamic flowing postures, pranayama and deeply relaxing Yoga Nidras. Cacao (pure unprocessed raw chocolate) often features in these sessions as Tania is also a trained cacao ceremonialist, holding regular sacred ceremonies for women around Devon, including at the Lotus Loft. She also runs regular 6 week Heart Flow Yoga intermediate level yoga courses for women who have previously studied with her. Tania is also a trained Thai Yoga massage therapist.

Email Tania at tania@holisticashtanga.com or visit www.holisticashtanga.com



Nikki Cassap

Nikki discovered her love of yoga in 2001 and has been practising ever since. Her journey started in Ashtanga yoga, then lots of pregnancy and restorative yoga whilst having 4 children and a break from more physically challenging practise. A few years ago she came across Jivamucti Yoga where she discovered a natural love for chanting. Always keeping her practise separate from her work of group exercise and fitness classes she decided to bring the two together in 2009 and so completed a 2 year yoga diploma to take her yoga teaching and practise full-time.

Teaching fitness classes in studios at gyms, Nikki noticed that many participants needed to stretch more and by taking time to stretch properly they would have a greater sense of well-being, so her yoga classes started with the idea to promote a flexible body to athletes and fitness participants. From here practise grew, delving more into the spiritual side of yoga and chanting became a keen focus in her classes.

Nikki now teaches not only physical practise but chanting and breathe work to awaken the whole body’s energy. You can expect her vinyasa flow class to be a strong yet fun, awakening practise, with chanting to cleanse the spirit and asana to inspire positive change.

“Yoga brings balance and calm every time I practise and for the simple love of yoga I teach to inspire this in others”.

Contact Nikki on 07733 226277 or email nikkid77uk@yahoo.co.uk



Tamsin Evans

Tamsin was first introduced to yoga as a child by her mother, a long-time yogi. Her own practice has evolved over the years through the Vini, Ashtanga and Vinyasa traditions. As a dancer, she was initially drawn to the physical element of yoga, and through this began to discover its deeper ability to balance and heal. After yoga helped her through a particularly difficult period in her life she decided to train as a teacher, and qualified in 2012 in Cape Town, South Africa (Yoga Alliance, 200hr, E-RYT).

In 2012 she set up her own small studio in Freetown, Sierra Leone, running classes, 1-1s and retreats, and teaching at trainings and conferences. She further qualified in Pregnancy Yoga, Baby Yoga and Baby Massage, and Yoga for Children with special needs. In 2016, she graduated as a Yoga Therapist (Diploma, Yoga Campus, 350hr+) and is a registered Complementary and Natural Healthcare Council practitioner. Tamsin’s passion for yoga lies in its ability to balance and integrate the body and mind, helping to ease tensions and build physical and emotional flexibility and strength.

She is interested in how yoga can bring us into a deeper and healthier relationship with ourselves. Her teaching style is creative and nurturing, and explores how yoga can support us to witness mindfully where we are on each day, emotionally and physically, and how to work with that with patience, acceptance and kindness.

She is passionate about working with yoga in the field of mental health, addressing conditions such as anxiety, depression, stress and trauma. In Sierra Leone she taught patients and staff at the country’s only psychiatric hospital, and community support groups for those mental health issues and their carers. She co-wrote a self-care manual for the Ministry of Health and Sanitation, Sierra Leone. She also worked as International Advisor and Trainer for Yoga Strength, a community-based yoga organisation which works with disadvantaged communities in Sierra Leone. Their out-reach work involved teaching classes for former child-soldiers, gang members, unemployed youth and slum-communities.

Contact Tamsin at tamsinlucyevans@gmail.com



Natasha Gerolimatos

Born and raised in Vancouver, Canada, I first discovered yoga many years ago during a busy semester at University. I was initially drawn to the physical practice, but very quickly I discovered a deep sense of peace and freedom that I had never experienced before.

I continued to practice as a student for many years, before completing my Yoga Alliance 200 hour teaching training in Vancouver in 2012. From there, I continued to explore and deepen my practice by further studying vinyasa flow, prenatal and kundalini yoga. I have had the privilege to study with many inspiring teachers globally, including Gloria Latham, Seane Corn, Gurmukh Kaur Khalsa and Shiva Rea.

Prior to training as a yoga teacher, I completed my Master’s degree in Counselling Psychology. I have worked for many years as a counsellor in various different community settings. I love teaching yoga alongside this work, and it is truly a passion that continues to grow! I made the move to Devon in 2014 and I have thoroughly enjoyed continuing to grow as both a student and teacher in this new community. 

I am so grateful to be on this journey and it is an honour to be able to share this practice with others. My teachers taught me to always teach from the heart and to teach what I love - and that is a dynamic, mindful, flowing practice. I encourage students to really tune in to their bodies and to use the breath as a tool to stay present and to create space in the body and mind. I love to use music, creative sequencing, and to incorporate various different styles of yoga into my classes (ie. vinyasa/kundalini fusion). I encourage students to cultivate a balance between strength and softness, with the primary focus on staying present, honouring the body, and finding freedom through breath and movement. I believe that yoga should be accessible to everyone, and my aim is to create a safe, supportive and nurturing space for students to come together to explore, connect, heal and grow.

Contact Natasha on 07741 470052 or email natashayuleyoga@gmail.com



Georgia Stuart

I grew up with an Anglo-Indian mother who was the first person to introduce me to some of the basic principles of yoga philosophy. Unsurprisingly, I strongly rebelled against it all as a teenager but gradually these principles began to make more and more sense in my life.

The physical practice of yoga found its way into my life initially as a weight loss tool but it wasn't until an experience of stress and ill health took hold that yoga became the tool I needed to help me find balance, well-being and a sense of calm that I had never experienced before. It was at this point that yoga became a true part of my life.

I am inspired by many types of yoga and yoga practitioners. From the local studios here in Exeter run by amazing and committed yogis to the social media and YouTube teachers. There is so much to learn and so many people with knowledge to share. Within my own practice I love strong styles of physical yoga including Ashtanga Vinyasa and Vinyasa Flow, however I am finding myself drawn to a more holistic approach of teaching with a strong emphasis on meeting the needs of individuals.

I am currently enrolled on the Devon School of Yoga 500hr training course following on from successful completion of their foundation course. I have also studied with Kino MacGregor in Manchester and continue to attend regular classes and workshops in and around the Exeter area.

Contact Georgia on 07455 839433 or email georgia@georgiastuartyoga.co.uk



Andrea Durant

Andrea began her career as a classical dancer progressing through the Royal Ballet School to the Royal Ballet Company aged 18, to Principal Dancer at Scottish Ballet. Having succumbed to career threatening injuries, and having had some success at treatment via acupuncture, Andrea trained as an acupuncturist and a masseuse and began practising yoga regularly. The conclusion to Andrea’s career in dance coincided with dramatic changes in her personal life, so along with physiological therapy she explored psychological therapies, qualifying as a counsellor in 1983.

Based in London, she practised yoga with a number of powerful teachers of various traditions and qualified as a yoga teacher via the BWY in 1992. Andrea cites her main influences as Shandor Ramete (Iyengar), Swami Vedantananda (Satyananda), Guru Dharam (Kundalini), David Swenson and John Scott (Ashtanga Vinyasa), Clive Sheridan (An independent yogi with special awareness), James Seddon (who was a remarkable man and her mentor), Anna Le Gallois (a remarkable woman and faith healer), and Godfrey Devereaux, for whom she taught Ashtanga Yoga at the Life Centre, (now known as Yoga Campus), in London. Andrea was one of the original teachers on their teacher training courses and she currently instructs on the Devon School of Yoga teacher trainings and runs her own Foundation Courses through the BWY.

Andrea has run retreats and workshops throughout the UK and applied yoga as a therapy for children, adults living with HIV, and adults who have been tackling addictions. More recently, alongside her yoga, she has been working on a Masters degree on Mindfulness, at Exeter University and enabling -young adults with learning difficulties to live independently within the community.

Contact Andrea on 07894 301019 or email andreaclairdurant@gmail.com



Penny Dye

When I rediscovered yoga a few years ago, I especially enjoyed the benefits of Hatha Yoga and Vinyasa so I decided to enrol on the Devon School of Yoga 500 hour Teaching Diploma with founder Duncan Hulin.  I experienced Acroyoga for the first time in 2015 and fell in love with the practice, intensive training is essential to teach Acroyoga so I qualified with Acroyoga.org in 2018.

I regularly host Acroyoga workshops, jamming sessions and classes throughout the year. I love sharing the practice and continually enrich and develop my practice and teaching by attending various training events across Europe with innovative, highly respected teachers.

I co-teach with Jules Yount who also trained with Acroyoga.org. Together we teach the balance practice between the Solar, Lunar and Thai massage. Acroyoga had provided me with a supportive community throughout the world and I love to share this with everyone willing to breathe and trust.

Contact Penny on 07397 959320 or email pennydye@yahoo.com



Nycki Owen

I began regular Pilates and Yoga practice in 2001. I had hurt my lower back in a fall three years earlier and suffered with constant pain and occasionally my back would sieze up altogether. I was referred to a physiotherapist who advised I try Pilates to strengthen my core and allow my damaged muscles to heal. Within six months of Pilates training the pain had gone and my back has never seized since. This inspired me to not only continue with my own practice, but to teach others the amazing physical and mental health benefits of Pilates and Yoga.

I now teach Body Method which is a fusion of Pilates, Callanetics and Yoga. I focus on the strengthening and lengthening of the muscles to improve posture and build a strong, fit and
flexible body.

I trained for five years with New Zealand Pilates teacher Vivian Muir on a one to one basis in both Reformer and mat based work and have taken weekly Yoga and Body Method classes with Lotus Loft founder Jax Vessey since 2003. I qualified as a Body Method teacher in January 2015 and completed the British Wheel of Yoga Foundation Course in November 2017.

I believe we can lose the space in our lives to have fun as adults and my classes will give you the opportunity to play and enjoy the freedom of movement in your body. Most importantly, perhaps, it will help you to start the day positively and continue with a big smile on your face!

Contact Nycki on 07913 753070 or email nyckiowen@gmail.co.uk



Richard Eraut

Movement has always played a key role in my life. Having spent years training as an ice skater, and dabbling in martial arts, later my work as an artist saw me working closely with dancers, and I started to explore the benefits of calisthenics.

When I discovered yoga, all the pieces fell into place. My journey started with hatha yoga classes at the Lotus Loft, and continued with teacher training at the Devon School of Yoga. I am now starting to study pilates and body method, and have a keen interest in biomechanics.

Driven by a passion for movement, my goal is to help people of all abilities to move more freely. While I always aim to make yoga accessible to absolute beginners, I also offer more challenging variations for those with a strong established practice. My classes have a mix of held postures and flowing sequences, with the breath forming a thread linking the poses throughout the practice. Always starting in mindful stillness, we build to stronger and more challenging postures, before gradually returning to that place of stillness and calm.

Contact Richard at r.eraut@virginmedia.com




Andy Kerr from Revolution Massage Therapy

I first became interested in massage and alternative therapies back in the 1990s, following a long period of injuries and having received a number of different treatments. The importance of good body dynamics and energy flow became clear in maintaining posture and reducing the risk of unnecessary damage to the body.

Following university and working and travelling around the world, I lived and raced in Europe as an elite-level cyclist, receiving sports care at the highest level. During periods of injury and towards the end of my career, I began learning from and training with some of the top massage and sports therapists in cycling, eventually applying to to others the techniques I had received myself.

Returning to England, I completed my formal studies at Oxford, and currently hold the highest level of qualification available in the UK in Clinical Sports and Remedial Massage. I now live and work in Devon, running Revolution Massage Therapy based in Exeter. Appointments at The Lotus Loft are available according to the schedule, and please feel free to contact me for any further information.

Contact Andy on 07792 613580, email info@revolutionmassage.co.uk
or visit www.revolutionmassage.co.uk






Lotus Loft Yoga Studio