Pregnancy Yoga
A supportive, nurturing and relaxing antenatal session for Mums to be.
Pregnancy Yoga classes provide gentle exercises, breathing and relaxation techniques to practice safely throughout pregnancy. Classes are caringly designed to ease common pregnancy ailments, aches and pains, worries and anxieties, empowering you to connect with the calm, confidence and strength to prepare for labour, birth and beyond. 

Sessions provide precious time/space in which to connect with your un-born baby and the support of other women sharing in the life-changing journey of pregnancy.

All levels of experience welcome, from 14 weeks pregnant onwards. These are term time classes, please contact Tamsin Evans for more information on 07749 548411 or email tamsinlucyevans@gmail.com